Massage Monday 5-9-11: Sponge hand

This week and the next couple of weeks I’m going to show you hand massage. Today I’m going to show you how to sponge someone’s hand.

To sponge, you grab a hand and squeeze and knead alternating way, one at a time on the left side then right side. You can go up to the forearm too. At the end of sponging I like to spread open the top of the hand and the bottom of the hand. This is a nice relaxing way to start the hand massage.

Happy Massaging!